Rockland Community College

Microcredential in

Fitness Trainer

This course is eligible for financial aid for qualified students.

Rockland Community College

Suffern, NY 10901

Hybrid

Delivery

1 Semester

Estimated time to complete

85 Hours

Instruction hours

$600.00

Estimated cost*

What you'll learn

Embark on a rewarding career as a certified Fitness Trainer! Whether you dream of working in an established gym or starting your own personal training business, this microcredential equips you with the essential skills and knowledge needed to succeed. You will understand the intricacies of fitness training, learning how to assess client needs and develop personalized training programs tailored to their fitness goals. You will gain a deep understanding of the human body's muscular system, biomechanics, and the physiological effects of exercise, laying a solid foundation for designing effective workout strategies. You will also study key nutritional concepts and exercise science principles, enhancing your ability to provide holistic guidance to clients on their fitness journey. Successful completion of the microcredential includes passing the Personal Trainer certification exam accredited by the National Council on Strength and Fitness, offered at the RCC Suffern Campus, prepares you for continued study, and readies you to immediately apply for fitness trainer positions and explore new business opportunities.

A hybrid microcredential from Rockland Community College (85 instruction hours). Registration is completed with Rockland Community College. Eligible for financial aid.

Who can enroll

Ages 18 and up.

Upcoming sections

Section 1:

Open

What you can earn

Fitness Trainer Microcredential (Digital Badge)

Prepares for an industry certification exam (Industry-Recognized Credential)

Skills covered

Fitness Training

Exercise Programs

Muscular System

Body Mechanics

Measuring and Testing Techniques

Nutritional Concepts

Exercise Science

Human Anatomy

Exercise Assessments

Program Development

Career outlook

Related occupations: Medical Assistant, Phlebotomy Technician, Patient Care Technician

Healthcare support jobs in New York are projected to grow faster than average through 2032.

* Estimated cost

Each campus will confirm final costs.